He appeared happy and content being on his own, and not anxious about being alone. Make sure you have your blood pressure checked, cholesterol and triglycerides levels monitored. When exercising, be careful not to get your heart rate up by too much.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we a

You can break this down into smaller 500 calorie increments and try to use more than 500 calories of what you eat daily. Make sure you have your blood pressure checked, cholesterol and triglycerides levels monitored.[Body]Nearly everyone knows that good health is essential in life for many reasons. Even so, adopting healthy habits is often quite ch

These tips can be helpful in the weight loss process if you use them. First is that you will be aware of the yo-yo effect of a diet, only after you stop following it. Take your vitamins: Take vitamins before and during pregnancy.[Body]A healthy pregnancy diet basically entails eating right when a woman is pregnant. Proper nutrition is essential for

I am a pretty simple guy who hates keeping track of numbers. But, wasn't the child's body connected to his mind? Foods like salmon, avocados, tomatoes, broccoli, walnuts, almonds, garlic, blueberries, dark chocolate, cinnamon, etc.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influences you, and s

I eat a high protein, high carbohydrate breakfast, a light lunch, and a moderately heavy, yet balanced dinner. Laughter releases chemicals into your body naturally that elevates your happy factor. During workouts, drink as much as your body demands.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and